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Tel: 615-657-9664

Email: coolspringstrainer@gmail.com

Location​​​​​​: Franklin, TN
McKay's Mill Trainer - Dare To Live Fit

COOL SPRINGS PERSONAL TRAINING

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McKay's Mill Personal Trainer

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    Brain Foods
    Brain Foods
    You are what you eat!
    You are what you eat!
    Change the tree
    Change the tree
    What's in your cart?
    What's in your cart?
    Before you drink
    Before you drink
    FIT SALAD ;)
    FIT SALAD ;)
    Fresh greens, topped with cut orange and yellow peppers. Almonds and decorated with Cheddar cheese.
    What's for dinner?
    What's for dinner?
    Maddie Bday Cake (Moderation is Key)
    Maddie Bday Cake (Moderation is Key)
    Bday Cake from Publix and Strawberries
    Happy Salad
    Happy Salad
    Salad, topped with ground turkey and fresh veggies. Yellow and Orange Peppers, Tomatoes, Carrots and sliced cheddar cheese.
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