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McKay's Mill Personal Trainer
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Youth Fitness Classes
ZOOM Youth Fitness Classes
Focus: Full Body Strength, Core, Cardio, Balance, Flexibility, Nutrition, Goal Setting, Building Self-Esteem & Discipline.
*(30-40 Min classes)
*Limited to 5 participants per class (Age 11-17)
*No weights or equipment necessary
If Group sessions aren't what you're looking for:
We also have 1 on 1 Zoom fitness sessions available (ASK us about AVAIL)
Ask us about our Family Fitness Bootcamps
Walking, Running, Hiking, Biking
Basketball, Tennis, Frisbee Golf
Polar Bear Ice Plunge(winter only)
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