The Gift of Health | mckaysmilltrainer-1

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McKay's Mill Personal Trainer

Inspirational Quotes

Join: McKay's Mill Running Group

MM Fitness Buddies

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Join: Mailing List for FitnessEvents

BEST BUDDIES 5K - Join us

5K Routes around McKay's Mill

10 Week Couch to 5K Plan (Free)

Trail Maps Hiking/Biking

(Williamson County & McKay's Mill)

Family Fitness Adventures

#TeamWorkMakesTheDreamWork

Valentine's Weight Loss Challenge: Winners (click here)

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The Gift of Health (2016 Holiday Giveaway)

*One entry will be selected on December 25th, 2016 to receive 6 months of personal

training services as our gift, giving back to a community that has blessed our family

*We will choose the giveaway based on the most compelling story & need

*Must be a McKay's Mill Resident to enter & WIN

*Deadline 12PM CST, Dec 24th 2016 - Sumbit today!

(Giveaway includes Fitness Assessment, customized fitness plan & a 30 minute session per week)

Walking, Running, Hiking, Biking

Basketball, Tennis, Frisbee Golf

Golf, Stroller Buddies

Polar Bear Ice Plunge(winter only)

Active Adult Fit

Event Pictures >

Community Fitness Network